Spencer Trafton 12:22 row
3,011m
Meters
12:22.6
Time
2:03.3
Pace
193
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 122 |
December 18, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.6 | 3,011m | 2:03.3 | 187 | 942 | 20 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 12:22.0 | 586m | 2:01.1 | 197 | 977 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.