Spencer Trafton 6000m row
6,000m
Meters
24:26.8
Time
2:02.2
Pace
388
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 120 |
February 08, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.8 | 6,000m | 2:02.2 | 192 | 959 | 21 |
| 4:54.7 | 1,200m | 2:02.7 | 189 | 950 | 21 |
| 4:55.7 | 2,400m | 2:03.2 | 187 | 944 | 20 |
| 4:53.2 | 3,600m | 2:02.1 | 192 | 960 | 21 |
| 4:52.7 | 4,800m | 2:01.9 | 193 | 964 | 20 |
| 4:50.6 | 6,000m | 2:01.0 | 197 | 978 | 21 |
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Workout Graph
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