Spencer Trafton 6000m row
6,000m
Meters
24:16.9
Time
2:01.4
Pace
388
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 119 |
February 10, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.9 | 6,000m | 2:01.4 | 196 | 973 | 21 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 21 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 20 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 21 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 21 |
| 2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 21 |
| 2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 21 |
| 2:01.4 | 3,500m | 2:01.4 | 196 | 973 | 21 |
| 2:00.9 | 4,000m | 2:00.9 | 198 | 981 | 22 |
| 2:00.3 | 4,500m | 2:00.3 | 201 | 991 | 21 |
| 2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 21 |
| 2:00.4 | 5,500m | 2:00.4 | 201 | 990 | 22 |
| 1:59.2 | 6,000m | 1:59.2 | 207 | 1011 | 22 |
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Workout Graph
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