Spencer Trafton 4:08 row
1,009m
Meters
4:08.3
Time
2:03.0
Pace
65
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 120 |
March 03, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,009m | 2:03.0 | 188 | 946 | 20 |
| 4:08.0 | 1,009m | 2:02.8 | 189 | 948 | 20 |
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