Spencer Trafton 6000m row
6,000m
Meters
24:25.7
Time
2:02.1
Pace
385
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 121 |
March 04, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.7 | 6,000m | 2:02.1 | 192 | 961 | 21 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 21 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 20 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 21 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 20 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 21 |
| 2:02.4 | 3,000m | 2:02.4 | 191 | 956 | 20 |
| 2:01.9 | 3,500m | 2:01.9 | 193 | 964 | 21 |
| 2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 21 |
| 2:01.7 | 4,500m | 2:01.7 | 194 | 968 | 20 |
| 2:01.2 | 5,000m | 2:01.2 | 197 | 976 | 20 |
| 2:01.0 | 5,500m | 2:01.0 | 198 | 979 | 21 |
| 2:00.6 | 6,000m | 2:00.6 | 200 | 986 | 20 |
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Workout Graph
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