Spencer Trafton 10:00 row
2,562m
Meters
10:00.0
Time
1:57.0
Pace
172
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 119 |
March 04, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 22 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 23 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 25 |
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Workout Graph
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