Spencer Trafton 3:58 row
1,011m
Meters
3:58.7
Time
1:58.0
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 121 |
March 06, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,011m | 1:58.0 | 213 | 1032 | 20 |
| 3:58.0 | 1,012m | 1:57.5 | 215 | 1040 | 20 |
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