Spencer Trafton 4:03 row
1,005m
Meters
4:03.3
Time
2:01.0
Pace
66
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
March 09, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.3 | 1,005m | 2:01.0 | 197 | 979 | 21 |
| 1:40.6 | 1,005m | 0:50.0 | 2792 | 9907 | 21 |
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