Spencer Trafton 6000m row
6,000m
Meters
23:26.1
Time
1:57.1
Pace
407
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 120 |
March 09, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.1 | 6,000m | 1:57.1 | 218 | 1048 | 22 |
| 4:45.5 | 1,200m | 1:58.9 | 208 | 1015 | 22 |
| 4:42.4 | 2,400m | 1:57.6 | 215 | 1039 | 22 |
| 4:41.0 | 3,600m | 1:57.0 | 218 | 1050 | 22 |
| 4:40.0 | 4,800m | 1:56.6 | 220 | 1058 | 22 |
| 4:37.1 | 6,000m | 1:55.4 | 227 | 1082 | 22 |
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