Spencer Trafton 4:08 row
1,014m
Meters
4:08.9
Time
2:02.7
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 120 |
March 09, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,014m | 2:02.7 | 189 | 951 | 20 |
| 4:08.0 | 1,015m | 2:02.1 | 192 | 960 | 20 |
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