Spencer Trafton 4:04 row
1,016m
Meters
4:04.8
Time
2:00.4
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 119 |
March 10, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,016m | 2:00.4 | 200 | 988 | 21 |
| 4:04.0 | 1,017m | 1:59.9 | 203 | 997 | 21 |
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Workout Graph
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