Spencer Trafton 4:05 row
1,031m
Meters
4:05.6
Time
1:59.1
Pace
69
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 120 |
March 10, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,031m | 1:59.1 | 207 | 1012 | 20 |
| 4:05.0 | 1,032m | 1:58.7 | 209 | 1020 | 20 |
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