Spencer Trafton 4:03 row
1,011
Meters
4:03.2
Time
2:00.2
Pace
67
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 121 |
March 11, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,011 | 2:00.2 | 201 | 991 | 67 | 22 |
| 1:41.2 | 1,011 | 0:50.0 | 2792 | 2383 | 67 | 22 |
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