Spencer Trafton 4:03 row
1,016m
Meters
4:03.7
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 120 |
March 11, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,016m | 1:59.9 | 203 | 998 | 21 |
| 4:03.0 | 1,017m | 1:59.4 | 205 | 1006 | 21 |
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