Spencer Trafton 1000m row
1,000m
Meters
3:41.4
Time
1:50.7
Pace
72
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 121 |
March 11, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 24 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 20 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 22 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 24 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 25 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.