Spencer Trafton 4:06 row
1,004
Meters
4:06.4
Time
2:02.7
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 122 |
March 12, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,004 | 2:02.7 | 189 | 951 | 21 |
| 1:40.5 | 1,004 | 0:50.0 | 2792 | 9907 | 21 |
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Workout Graph
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