Spencer Trafton 4:06 row

1,004m

Meters

4:06.4

Time

2:02.7

Pace

65

Calories

Average Watts189
Calories Per Hour951
Stroke Rate21
Stroke Count86
Drag Factor122

March 12, 2021 08:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.4 1,004m 2:02.7 189 951 21
1:40.5 1,004m 0:50.0 2792 9907 21

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Workout Graph

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