Spencer Trafton 3:55 row
1,018m
Meters
3:55.5
Time
1:55.6
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 120 |
March 12, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,018m | 1:55.6 | 226 | 1078 | 21 |
| 3:55.0 | 1,019m | 1:55.3 | 228 | 1085 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.