Spencer Trafton 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 120 |
March 15, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 22 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 22 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 21 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 21 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 22 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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