Spencer Trafton 4:07 row
1,016m
Meters
4:07.2
Time
2:01.6
Pace
66
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 120 |
March 15, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,016m | 2:01.6 | 194 | 969 | 21 |
| 4:07.0 | 1,017m | 2:01.4 | 195 | 972 | 21 |
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