Spencer Trafton 4:09 row
1,040m
Meters
4:09.7
Time
2:00.0
Pace
69
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 121 |
March 16, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,040m | 2:00.0 | 202 | 996 | 21 |
| 4:09.0 | 1,041m | 1:59.5 | 205 | 1004 | 21 |
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