Spencer Trafton 4:12 row
1,014m
Meters
4:12.7
Time
2:04.6
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 123 |
March 17, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,014m | 2:04.6 | 181 | 922 | 20 |
| 4:12.0 | 1,015m | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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