Spencer Trafton 4:07 row
1,013m
Meters
4:07.2
Time
2:02.0
Pace
66
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 121 |
March 18, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,013m | 2:02.0 | 193 | 963 | 21 |
| 1:41.4 | 1,013m | 0:50.0 | 2792 | 9907 | 21 |
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