Spencer Trafton 4:04 row

1,016m

Meters

4:04.0

Time

2:00.0

Pace

67

Calories

Average Watts202
Calories Per Hour995
Stroke Rate20
Stroke Count82
Drag Factor120

March 18, 2021 08:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.0 1,016m 2:00.0 202 995 20
4:04.0 1,017m 1:59.9 203 997 20

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Workout Graph

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