Spencer Trafton 4:07 row
1,019
Meters
4:07.1
Time
2:01.2
Pace
67
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
March 18, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,019 | 2:01.2 | 196 | 975 | 21 |
| 4:07.0 | 1,020 | 2:01.0 | 197 | 978 | 21 |
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Workout Graph
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