8000m row on March 19, 2021

Spencer Trafton 8000m row

8,000

Meters

32:21.0

Time

2:01.3

Pace

515

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:21.0	8,000	2:01.3	196	974	515	21
2:03.3	500	2:03.3	187	942	32	21
2:02.6	1,000	2:02.6	190	953	32	21
2:02.0	1,500	2:02.0	193	963	32	21
2:01.7	2,000	2:01.7	194	968	32	21
2:01.3	2,500	2:01.3	196	974	32	21
2:01.1	3,000	2:01.1	197	978	32	21
2:01.0	3,500	2:01.0	198	979	32	22
2:01.3	4,000	2:01.3	196	974	32	21
2:01.4	4,500	2:01.4	196	973	32	21
2:00.7	5,000	2:00.7	199	985	33	21
2:01.1	5,500	2:01.1	197	978	32	21
2:00.9	6,000	2:00.9	198	981	32	21
2:01.0	6,500	2:01.0	198	979	32	22
2:00.8	7,000	2:00.8	199	983	32	21
2:00.6	7,500	2:00.6	200	986	33	21
2:00.4	8,000	2:00.4	201	990	33	21

Click and drag on the graph to zoom in on a section.

Loading data.