Spencer Trafton 4:08 row
1,012m
Meters
4:08.9
Time
2:02.9
Pace
65
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 121 |
March 19, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,012m | 2:02.9 | 188 | 947 | 20 |
| 4:08.0 | 1,013m | 2:02.4 | 191 | 956 | 20 |
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