Spencer Trafton 4:07 row
1,020m
Meters
4:07.9
Time
2:01.5
Pace
67
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 123 |
March 20, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,020m | 2:01.5 | 195 | 971 | 20 |
| 4:07.0 | 1,021m | 2:00.9 | 198 | 980 | 20 |
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