Spencer Trafton 4:09 row
1,010m
Meters
4:09.0
Time
2:03.2
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 117 |
March 22, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,010m | 2:03.2 | 187 | 943 | 21 |
| 1:41.1 | 1,010m | 0:50.0 | 2792 | 9907 | 21 |
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