Spencer Trafton 4:06 row
1,016m
Meters
4:06.5
Time
2:01.3
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 121 |
March 23, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,016m | 2:01.3 | 196 | 974 | 21 |
| 4:06.0 | 1,017m | 2:00.9 | 198 | 980 | 21 |
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