Spencer Trafton 10000m row
10,000
Meters
39:21.5
Time
1:58.0
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 122 |
March 24, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:21.5 | 10,000 | 1:58.0 | 213 | 1031 | 675 | 22 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 133 | 22 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 134 | 22 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1031 | 135 | 22 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1044 | 136 | 22 |
| 7:46.9 | 10,000 | 1:56.7 | 220 | 1057 | 137 | 23 |
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Workout Graph
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