Spencer Trafton 4:05 row

1,013m

Meters

4:05.3

Time

2:01.0

Pace

66

Calories

Average Watts197
Calories Per Hour978
Stroke Rate21
Stroke Count85
Drag Factor121

March 24, 2021 09:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.3 1,013m 2:01.0 197 978 21
4:05.0 1,013m 2:00.9 198 981 21

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Workout Graph

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