Spencer Trafton 4:12 row

1,014m

Meters

4:12.7

Time

2:04.6

Pace

64

Calories

Average Watts181
Calories Per Hour922
Stroke Rate21
Stroke Count90
Drag Factor227

March 26, 2021 08:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.7 1,014m 2:04.6 181 922 21
1:41.5 1,014m 0:50.0 2792 9908 21

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Workout Graph

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