Spencer Trafton 4:12 row
1,014
Meters
4:12.7
Time
2:04.6
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 227 |
March 26, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,014 | 2:04.6 | 181 | 922 | 21 |
| 1:41.5 | 1,014 | 0:50.0 | 2792 | 9908 | 21 |
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Workout Graph
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