Spencer Trafton 4:06 row
1,022m
Meters
4:06.5
Time
2:00.5
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
March 26, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,022m | 2:00.5 | 200 | 986 | 21 |
| 4:06.0 | 1,023m | 2:00.2 | 201 | 993 | 21 |
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Workout Graph
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