Spencer Trafton 4:11 row
1,022
Meters
4:11.6
Time
2:03.0
Pace
66
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 123 |
March 27, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,022 | 2:03.0 | 188 | 945 | 21 |
| 4:11.0 | 1,023 | 2:02.6 | 190 | 952 | 21 |
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Workout Graph
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