Spencer Trafton 3:59 row
1,015m
Meters
3:59.1
Time
1:57.7
Pace
69
Calories
175
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 120 |
March 29, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,015m | 1:57.7 | 214 | 1037 | 22 | 175 |
| 1:41.6 | 1,015m | 0:50.0 | 2792 | 9908 | 22 | 175 |
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