Spencer Trafton 4:13 row
1,027m
Meters
4:13.5
Time
2:03.4
Pace
66
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 118 |
March 29, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,027m | 2:03.4 | 186 | 940 | 21 | 147 |
| 4:13.0 | 1,028m | 2:03.0 | 188 | 946 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.