Spencer Trafton 3:57 row
1,012m
Meters
3:57.9
Time
1:57.5
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 120 |
March 29, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 1,012m | 1:57.5 | 216 | 1041 | 21 |
| 3:57.0 | 1,013m | 1:56.9 | 219 | 1052 | 21 |
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