Spencer Trafton 4:08 row
1,017m
Meters
4:08.0
Time
2:01.9
Pace
66
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 121 |
March 30, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,017m | 2:01.9 | 193 | 964 | 21 | 148 |
| 4:08.0 | 1,017m | 2:01.9 | 193 | 964 | 21 | 148 |
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Workout Graph
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