Spencer Trafton 10000m row
10,000m
Meters
40:48.5
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 119 |
April 01, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.5 | 10,000m | 2:02.4 | 191 | 956 | 21 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 21 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 21 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 21 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 21 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 21 |
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Workout Graph
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