Spencer Trafton 4:01 row
1,008m
Meters
4:01.4
Time
1:59.7
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
April 01, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,008m | 1:59.7 | 204 | 1001 | 21 |
| 4:01.0 | 1,008m | 1:59.5 | 205 | 1005 | 21 |
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