Spencer Trafton 2x3334m/2:00r row
6,668m
Meters
25:25.6
Time
1:54.3
Pace
467
Calories
183
Heart Rate
| Rest Distance | 586m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,254m |
| Overall Time | 29:25.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 120 |
April 06, 2021 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.6 | 6,668m | 1:54.3 | 234 | 1104 | 22 | 183 |
| 12:45.2 | 3,334m | 1:54.7 | 232 | 1097 | 22 | 180 |
| 12:40.4 | 3,334m | 1:54.0 | 236 | 1112 | 22 | 186 |
| r586m |
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Workout Graph
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