Spencer Trafton 4:05 row
1,010m
Meters
4:05.4
Time
2:01.4
Pace
66
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 227 |
April 09, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,010m | 2:01.4 | 195 | 971 | 22 | 147 |
| 4:05.0 | 1,011m | 2:01.1 | 197 | 977 | 22 | 147 |
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Workout Graph
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