Spencer Trafton 50:00 row
12,184m
Meters
50:00.0
Time
2:03.1
Pace
785
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 123 |
April 12, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,184m | 2:03.1 | 188 | 945 | 21 | 164 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 21 | 155 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 21 | 158 |
| 30:00.0 | 2,441m | 2:02.9 | 189 | 948 | 21 | 165 |
| 40:00.0 | 2,437m | 2:03.1 | 188 | 945 | 21 | 168 |
| 50:00.0 | 2,452m | 2:02.3 | 191 | 957 | 21 | 174 |
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Workout Graph
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