Spencer Trafton 4:07 row
1,010m
Meters
4:07.1
Time
2:02.3
Pace
65
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 123 |
April 12, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,010m | 2:02.3 | 191 | 958 | 21 | 148 |
| 4:07.0 | 1,011m | 2:02.1 | 192 | 960 | 21 | 148 |
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Workout Graph
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