Spencer Trafton 4:10 row
1,005m
Meters
4:10.8
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 122 |
April 13, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,005m | 2:04.7 | 180 | 920 | 21 |
| 1:40.6 | 1,005m | 0:50.0 | 2792 | 9907 | 21 |
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Workout Graph
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