Spencer Trafton 3:56 row
1,020m
Meters
3:56.7
Time
1:56.0
Pace
70
Calories
167
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 121 |
April 16, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,020m | 1:56.0 | 224 | 1071 | 21 | 167 |
| 3:56.0 | 1,021m | 1:55.5 | 227 | 1080 | 21 | 167 |
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Workout Graph
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