Spencer Trafton 4:07 row
1,016m
Meters
4:07.5
Time
2:01.8
Pace
66
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 121 |
April 19, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,016m | 2:01.8 | 194 | 966 | 21 | 152 |
| 4:07.0 | 1,017m | 2:01.4 | 195 | 972 | 21 | 152 |
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Workout Graph
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