Spencer Trafton 4:05 row

1,009m

Meters

4:05.1

Time

2:01.4

Pace

66

Calories

Average Watts195
Calories Per Hour972
Stroke Rate22
Stroke Count89
Drag Factor119

April 21, 2021 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.1 1,009m 2:01.4 195 972 22
4:05.0 1,010m 2:01.2 196 975 22

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Workout Graph

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