Spencer Trafton 50:00 row

11,601m

Meters

50:00.0

Time

2:09.2

Pace

712

Calories

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count1023
Drag Factor119

April 21, 2021 08:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,601m 2:09.2 162 857 20
10:00.0 2,311m 2:09.8 160 850 20
20:00.0 2,324m 2:09.0 163 859 20
30:00.0 2,317m 2:09.4 161 854 20
40:00.0 2,320m 2:09.3 162 857 20
50:00.0 2,330m 2:08.7 164 864 21

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Workout Graph

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