Spencer Trafton 4:20 row
1,015m
Meters
4:20.4
Time
2:08.2
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 120 |
April 21, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,015m | 2:08.2 | 166 | 870 | 21 |
| 4:20.0 | 1,016m | 2:07.9 | 167 | 875 | 21 |
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